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Resistance Bands with Handles

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Take your fitness to the next level with the 3DActive Resistance Bands with Handles, made from 100% natural double-layered latex for superior quality, performance and durability. Resistance Bands Set of Five Resistance levels in color coded tensions replacing the need for heavy and bulky gym equipment. Get the ultimate full-body workout without leaving your home or take your gym with you wherever you go!

  • ADJUSTABLE TENSION LEVELS - (10 to 150lbs Resistance) Five resistance bands with varying tension levels. Use single bands according to your strength and exercise types or combine bands for increased tension up to 150lbs. See Specs for details
  • PERSONAL HOME GYM - Full-body home gym workouts from the comfort of your home or on the go! Burn calories, build muscle strength and target all muscle groups effectively with a huge range of exercises.
  • DOUBLE-LAYER LATEX - 100% natural double-layer latex tube bands. Large heavy duty steel carabiners on the cushioned handles, padded ankle straps and a door anchor. Each band is fitted with heavy-duty steel O rings for maximum safety, durability and easy stacking or switching between accessories.
  • LIGHTWEIGHT & PORTABLE - The resistance bands are lightweight and come with a quality carry bag for easy storage and transportation so you can enjoy a full-body workout at home, at your workplace or on your travels.

Allergen Notice: Please note, 3DActive Resistance Bands with Handles consist of Natural Latex Rubber.

Safety Notice:

  • Before every use, check for any damage on the resistance bands.
  • Always perform a general warmup before using a resistance band.
  • Never over stretch resistance bands.
  • Never use on sharp and jagged edges
  • Perform each exercise in a slow and controlled manner.
    Resistance Bands with Handles

    Frequently bought together

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    Frequently Asked Questions

    • 5x Resistance Bands
    • 2x Foam Padded Handles
    • 2x Neoprene Padded Ankle Straps
    • 1x Door Anchor
    • 1x Exercise Poster (16.5in x 23.4in)
    • 1x Nylon Mesh Storage Bag

    Resistance Bands with Handles are hollow and tube-shaped. The individual bands can be attached to the included handles, as well as the ankle straps and door anchor.

    Resistance Bands with Handles are suitable for a wide range of full-body exercises including strength and conditioning, warming up, and stretching.

    Unlike standard resistance bands, Resistance Bands with Handles are designed for pulling and pressing movements, and they are also easier to use when on the go or if you want to switch between exercises quickly.

    Resistance Bands with Handles are incredibly versatile and a great addition or alternative to free-weight exercises such as squats, lunges, shoulder presses, bicep curls and so much more. From beginner to advanced, the resistance is gradual and you control the amount of it.

    We do not recommend stretching your resistance bands more than 1.5 times their resting length. Stretching beyond 1.5 times their resting length has a high risk of breaking the bands.

    Common Customer Questions

    Resistance Bands with Handles are suitable for beginners as they provide more control over exercises. The handles allow for a better grip, as you can easily control the band's movement, and they support a resistance load of up to 150 pounds.

    For a better, more controlled grip, we recommend using the included handles when working out with your resistance bands.
    Because ankle straps and a door anchor also come included, you can mix and match the accessories for truly personalized workouts, suited to your fitness levels and goals.

    Resistance Bands with Handles allow for a wide variety of exercises that you can do virtually anywhere. Because of the range of tension levels on the five bands, you can use individual bands or combine them for added resistance.

    Resistance Bands with Handles are also a suitable alternative to weight training or using free weights during your workouts and can be a versatile substitute for gym machines.

    The versatility of Resistance Bands with Handles means you can use them to target different muscle groups or meet your full-body workout needs.

    Resistance bands can be a great alternative to gym equipment, especially if you're short on space or budget. They are portable, versatile, and can be used for a wide range of exercises to target different muscle groups.

    A good workout routine will always incorporate different types of exercises, as well as various types of equipment that you can use to either assist you or to provide an extra challenge.

    Latex-intolerant individuals may not be able to use 3DActive Resistance Bands with Handles, which are made of natural double-layer latex.

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