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Weighted Jump Rope

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Did you know that a 15-minute workout can burn between 200 and 300 calories? The 3DActive Jump Rope is the most effective and essential pieces of gym equipment for cardio and endurance workouts. Burn fat, boost your cardio and build up your endurance.

  • BURN CALORIES FAST - Superb for burning calories fast, cardio workouts, endurance training and building your speed and stamina.
  • TANGLE-FREE COATED WIRE ROPE - 10ft (3Meter) pvc-coated wire cable for a tangle-free workout every time! Cut with wire cutters to shorten cable.
  • REMOVABLE HANDLE WEIGHTS - 2x3oz (88g) handle weights for an even harder workout.
  • ERGONOMIC ANTI-SLIP HANDLES - The 6.5” (16cm) Handles include a quality EVA memory foam cover for additional comfort and grip.
  • QUALITY AND DURABLE - Featuring an enclosed ball-bearing system to ensure free 360 rotation without twisting, bending or jamming of the cable.
Weighted Jump Rope

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Frequently Asked Questions

The 3DActive Weighted Jump Rope comes with two 3oz weights inside each one of the two foam handles. These weights, which are removable, are highly effective for improving cardiovascular fitness, endurance, and full-body strength. They provide an efficient way to combine cardio and resistance training, making them a valuable addition to any fitness routine.

The indoor attachments for the 3DActive Weighted Jump Rope consist of two independent handles weighted with a rubber ball to simulate the air resistance caused by the friction of the rope.

By switching out the wire rope with the indoor attachments you’ll be able to workout indoors or where there is limited space.

The 3DActive Weighted Jump Rope is 10ft long. When using the rope, you should make sure it lightly touches the floor and does not hit the top of your head. You can adjust the rope to your personal needs by standing in the middle of the rope, stretching it above your shoulders, and cutting away any excess rope length that goes beyond your shoulder line with the help of wire cutters.

The PVC coated wire cable on the 3DActive Weighted Jump Rope ensures it is tangle free and will not snap or break easily, unless it comes in contact with sharp objects or edges. Before working out with the 3DActive Weighted Jump Rope make sure to check for any signs of damage.

Common Customer Questions

Jumping rope is a great form of cardio for improving heart health. It's particularly effective for lower-body power training and injury prevention. You can practice jumping rope alongside other forms of exercise and adjust your technique based on your fitness level.

Yes! Weight loss and effective calorie burning is one of the many benefits of jumping rope, which is a vigorous and intense activity, ideal for elevating your heart rate and burning calories.

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