Get Active

View
Woman in yoga wear doing crunches on her living room floor.
Fitness

Great Calorie Burning Exercises To Do At Home

There are many exercises to do at home that are super effective for burning calories and helping you shed off those excess pounds. Do these exercises in the comfort of your home, and you'll show si...
Woman in an office setting, sitting behind a desk, stretching her arms.
Fitness

Simple Exercises You Can Do At Your Desk

Did you know that over 80% of the US workforce has jobs that require minimal physical activity? An average office worker can spend nearly 15 hours per day sitting down!